Hello, everyone! How is it going? I am very much looking forward to Rakuten baseball matches this weekend.
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皆さん、こんにちは。 どのようにお過ごしですか？ 私は今週末の楽天の試合をとても楽しみにしています。
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By the way, Dr. Karl made a very surprising remark in his BBC radio program 3 weeks ago. He said, “we can not change our DNA, but we can change how our DNA is read by good diet (the food that we eat and drink regularly) and proper exercise”.
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ところで、３週間前のＢＢＣのラジオ番組の中で、ドクター・カールがとてもビックリするような発言をしました。 彼が言うには、”私たちは、私たち自身のＤＮＡは変えることはできませんが、良い食事と適切な運動により、私たちのＤＮＡの読まれ方を変えることができます。”とのことでした。
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I have actually started long distance walking recently. Now I feel a bit different, in a good way. I think that I have become a slightly more active person! For a long time, I have been quite lazy enough not to look at the importance of regular exercise.
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私は、最近ウォーキングを始めました。 私自身、良い感じで少し変ってきている気がします。 少しだけ、以前よりも行動的になったと思います。 長い間、定期的な運動の大切さを忘れていました。
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To learn about the latest understanding of nature, the universe and our bodies is great fun, isn’t it?
See you !
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自然、宇宙、私たちの体などの最新の理解を知ることは、とても楽しいことだと思います。 それでは、また。
Hi.
Long time no see !
Now you’ve been in good condition, haven’ t you ?
I think I have to take more physical exercise, too.
But hard work keeps me from being active.
But no more excuses !
I want to let the stress out by exercise and good diet.
See you !
Hello,Sae. Thank you for commenting on my blog.
I think that having fun and lots of laughs is as much important as good
food and exercise.
I am sure that our bodies are tremedously complicated and there must be many facters besides food and exercise that can influence our DNA.
So please relax and enjoy studying English.
See you !
Laughs.
Yes, I know how important it is.
But I can’t make any laugh when I am too depressed by work and even daily life.
But , “let’s walk, looking up”.
I want to keep smiling.
こんにちは。 私も自然や宇宙、そして私の小さな宇宙（体）について、日々思いをめぐらせています。。。
体が喜ぶことを生活に取り入れることは、とても大切だと思います。
私も、何か運動を始めようかなぁ・・・ 体がしなやかになれば、メンタルな部分も澱みがうまく流れていくような気がします＾＾
まずは、体と相談ですね。（＾＾）
Hello, Sae.
While in bed at night, I always listen to the podcast,”Friday night comedy
show”. As I said in my blog before, I listen to the same program
4 or 5 times so that I can fully understand the content.
Even it is the night of 5th time, I still have good laughs.
Why don’t you add a tiny bit something to your daily life to have some fun ! See you!
Talking of fun, I am the happiest while I am in CHEERS.
I can learn lots of things through the coffee talks.
I can enjoy talking and laughing with other learners.
CHEERS is my sanctuary.
I can be what I am there.
I love there.
Hello,Rain drop. Thank you for your comment.
One aspect of the reason why I have written the blog is that・・・
having been very occupied by work and daily chores, I have not given
myself enough time to think and learn about the universe, nature and our
bodies.
I needed to realise that I was surrounded by lots of wonders and mysteries.
Doing exercise,reading books, watcing films or just taking a walk,
whatever you do, I think that it is very good for you.
See you !
Hello, Sae.
Actually I like studying English at CHEERS, too.
I also like music. There is definitely a warm, comfortable atmosphere
for music lovers at CHEERS.
My all time favorite cd/dvd is “Yanni live at the Acropolis”.
I honestly say that the songs in the cd/dvd are not just music, they are
wonderful pieces of art!
See you!
Hi.
I am also fond of music.
Music and English.
These are the most precious things to me.
And these relieve me from stress.
To be honest, I seriously have difficulty with my work.
I guess I need some rest to refresh myself.
I wish I could take a vacation of few weeks..
Hello,Sae.
Releasing stresses and strains of work is very important.
I used to go Karaoke by myself.
Now I listen to many journalistic reports from BBC programs, such as
From our correspondent, File on 4 and Outlook.
Reading books and listening to stories might help release your stresses
a little.
Anyway keep smiling and studying English hard!
See you !
Hi.
Thank you for your advice.
Sometimes just living is a bit hard for me.
But CHEERS and all of you make me spunky.
I love here.